POTATO HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (22% DV).
About POTATO HAMBURGER BUNS
POTATO HAMBURGER BUNS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, WHEAT GLUTEN, WHEAT STARCH, WHEAT PROTEIN ISOLATE, OIL BLEND (SOYBEAN, PALM FRUIT AND CANOLA OILS), SALT, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, VINEGAR, DEXTROSE, CITRIC ACID, ASCORBIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (FOR COLORING), MODIFIED CORN STARCH, SODIUM ALGINATE, POLYSORBATE 60; TOPPED WITH WHEAT FLOUR.
Dietary Information
POTATO HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO HAMBURGER BUNS include Niacin (22% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, POTATO HAMBURGER BUNS gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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