POTATO HAMBURGER BUNS vs MARKETSIDE
Nutrition comparison per 100 g serving
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POTATO HAMBURGER BUNS wins in 6 out of 14 nutrient categories
POTATO HAMBURGER BUNS: 6
vs
MARKETSIDE: 5
(3 ties)
Overview
| Nutrient | POTATO HAMBURGER BUNS | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 263 cal | 260 cal | |
| Protein | 7.0 g | 7.8 g | |
| Carbs | 50.9 g | 50.7 g | |
| Fat | 2.6 g | 2.0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HAMBURGER BUNS | MARKETSIDE | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | POTATO HAMBURGER BUNS | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 26 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | Tie |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 474 MG | 338 MG |