PORTUGUESE BREAD
257
Calories
8.6g
Protein
51.4g
Carbs
2.9g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 543mg
24%
Total Carbohydrate 51.4g
19%
Dietary Fiber 2.9g
10%
Total Sugars 2.9g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
14%
Carbs
51.4g
82%
Fat
2.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (29% DV).
About PORTUGUESE BREAD
PORTUGUESE BREAD contains 257 calories per 100g serving. It provides 8.6g of protein, 51.4g of carbohydrates, and 2.9g of fat. It also contains 2.9g of dietary fiber.
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