BROWN SEEDED ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About BROWN SEEDED ROLLS
BROWN SEEDED ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 35g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, WHOLEGRAIN RICE FLOUR, BUCKWHEAT FLOUR, SUNFLOWER SEEDS, XANTHAN GUM, MOLASSES, LINSEEDS, CELLULOSE, CORN FLOUR, RICE BRAN, YEAST, CANOLA OIL, SALT, APPLE FIBER, PSYLLIUM HUSK, SOURDOUGH (FERMENTED QUINOA, RICE AND MAIZE FLOUR), INULIN, GLUCONO-DELTA-LACTONE, CITRIC ACID (A MOLD INHIBITOR), MALIC ACID, TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID, MILLET FLAKES
Dietary Information
BROWN SEEDED ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN SEEDED ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BROWN SEEDED ROLLS gets 16% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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