ORGANIC SMOOTH WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About ORGANIC SMOOTH WHEAT BREAD
ORGANIC SMOOTH WHEAT BREAD is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 50g of carbohydrates, and 2.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR*, WHEAT GLUTEN*, YEAST, OAT FIBER*, WHEAT BRAN*, SEA SALT, MOLASSES*, SOYBEAN OIL*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, CITRIC ACID.
Dietary Information
ORGANIC SMOOTH WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SMOOTH WHEAT BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, ORGANIC SMOOTH WHEAT BREAD gets 15% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC SMOOTH WHEAT BREAD
See how ORGANIC SMOOTH WHEAT BREAD compares to other foods in terms of nutrition:
- ORGANIC SMOOTH WHEAT BREAD vs SESAME SEED BUNS, SESAME SEED
- ORGANIC SMOOTH WHEAT BREAD vs SWEET HAWAIIAN SANDWICH BUNS
- ORGANIC SMOOTH WHEAT BREAD vs ENRICHED HAMBURGER BUNS
- ORGANIC SMOOTH WHEAT BREAD vs WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.