ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS
ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, FLAXSEED*, YEAST, SUNFLOWER SEEDS*, BLACK AND WHITE SESAME SEEDS*, SOYBEAN OIL*, SEA SALT, GRAIN VINEGAR*, PUMPKIN SEEDS*, RYE FLOUR*, FLAXMEAL*, NATURAL FLAVORS, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, KANIWA SEEDS*, TEFF*, MILLET*, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, CULTURED WHEAT STARCH*, AMARANTH*, BARLEY*, BLUE CORNMEAL*, OATS*, TRITICALE*, POPPY SEEDS*, SORGHUM FLOUR*, QUINOA*, CITRIC ACID.
Dietary Information
ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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