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ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
286 Calories
10.7g Protein
46.4g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 46.4g 74%
Fat 5.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS

ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, FLAXSEED*, YEAST, SUNFLOWER SEEDS*, BLACK AND WHITE SESAME SEEDS*, SOYBEAN OIL*, SEA SALT, GRAIN VINEGAR*, PUMPKIN SEEDS*, RYE FLOUR*, FLAXMEAL*, NATURAL FLAVORS, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, KANIWA SEEDS*, TEFF*, MILLET*, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, CULTURED WHEAT STARCH*, AMARANTH*, BARLEY*, BLUE CORNMEAL*, OATS*, TRITICALE*, POPPY SEEDS*, SORGHUM FLOUR*, QUINOA*, CITRIC ACID.

Dietary Information

ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC THIN-SLICED 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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