Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

8 WHITE SANDWICH BUNS

Breads & Buns Lewis Bakeries Inc. Branded
442 Calories
9.3g Protein
65.1g Carbs
18.6g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 488mg 21%
Total Carbohydrate 65.1g 24%
Dietary Fiber 9.3g 33%
Total Sugars 48.8g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 10%
Carbs 65.1g 70%
Fat 18.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 4.2 MG 23%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DAVE'S KILLER BREAD, ORGANIC SPELT BREAD 277 8.5g 51.1g 4.3g DAVE'S KILLER BREAD, POWERSEED, ORGANIC BREAD 244 11.1g 40g 4.4g DAVE'S KILLER BREAD, THIN-SLICED BREAD, GOOD SEED 250 10.7g 46.4g 7.1g ORGANIC BREAD 214 10.7g 42.9g 3.6g DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD 238 11.9g 52.4g 2.4g DAVE'S KILLER BREAD, 100% WHOLE WHEAT ORGANIC BREAD 238 9.5g 52.4g 2.4g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (21% DV).

About 8 WHITE SANDWICH BUNS

8 WHITE SANDWICH BUNS is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 65.1g of carbohydrates, and 18.6g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SOY FIBER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), FUMARIC ACID, WHEAT STARCH, SODIUM PROPIONATE, POTASSIUM SORBATE AND CALCIUM ACETATE (TO RETAIN FRESHNESS), SOY LECITHIN.

Dietary Information

8 WHITE SANDWICH BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 8 WHITE SANDWICH BUNS include Iron, Fe (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, 8 WHITE SANDWICH BUNS gets 8% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 8 WHITE SANDWICH BUNS

See how 8 WHITE SANDWICH BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 8 WHITE SANDWICH BUNS
Hi! Ask me anything about 8 WHITE SANDWICH BUNS — nutrition, recipes, health benefits, or meal ideas.