DAVE'S KILLER BREAD, THIN-SLICED BREAD, GOOD SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Copper, Cu (32% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About DAVE'S KILLER BREAD, THIN-SLICED BREAD, GOOD SEED
DAVE'S KILLER BREAD, THIN-SLICED BREAD, GOOD SEED is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 7.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC STEEL CUT OATS, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC CULTURED WHOLE WHEAT.
Dietary Information
DAVE'S KILLER BREAD, THIN-SLICED BREAD, GOOD SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVE'S KILLER BREAD, THIN-SLICED BREAD, GOOD SEED include Manganese, Mn (87% DV) , Selenium, Se (69% DV) , Copper, Cu (32% DV) , Phosphorus, P (23% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DAVE'S KILLER BREAD, THIN-SLICED BREAD, GOOD SEED gets 17% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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