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EIGHT GRAIN PREMIUM BREAD

Breads & Buns Concept 2 Bakers Branded
263 Calories
10.5g Protein
47.4g Carbs
4.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 2.6g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 47.4g 77%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD 250 7.5g 47.5g 2.5g MINI SLIDER BUNS 250 7.1g 46.4g 3.6g BREAD 250 12.5g 46.9g 4.7g HAMBURGER BUNS 273 9.1g 48.5g 3.8g CRACKED WHEAT BREAD 250 9.4g 46.9g 3.1g HOT DOG BUNS 250 8.3g 47.9g 3.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About EIGHT GRAIN PREMIUM BREAD

EIGHT GRAIN PREMIUM BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 4.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT, RYE, OATS, WHEAT GLUTEN, HONEY, BARLEY, CONTAINS 2% OR LESS OF: CORN, TRITICALE, SOYBEAN OIL, YEAST, MILLET, WHEAT FLOUR, MOLASSES, SALT, RICE BRAN, WHEAT GERM, FLAX SEEDS, SUNFLOWER SEEDS, CULTURED WHEAT STARCH, ENZYMES, ASCORBIC ACID, SOY LECITHIN (EMULSIFIER).

Dietary Information

EIGHT GRAIN PREMIUM BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EIGHT GRAIN PREMIUM BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, EIGHT GRAIN PREMIUM BREAD gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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