100% WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT
286
Calories
10.7g
Protein
46.4g
Carbs
3.6g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 536mg
23%
Total Carbohydrate 46.4g
17%
Dietary Fiber 7.1g
25%
Total Sugars 10.7g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 2.1mg
12%
Potassium 214mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
18%
Carbs
46.4g
76%
Fat
3.6g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About 100% WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT
100% WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT contains 286 calories per 100g serving. It provides 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contains 7.1g of dietary fiber.
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