100% WHOLE WHEAT POTATO ROLLS, POTATO
235
Calories
16.5g
Protein
40g
Carbs
4.7g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 318mg
14%
Total Carbohydrate 40g
15%
Dietary Fiber 7.1g
25%
Total Sugars 9.4g
Protein 16.5g
33%
Vitamin D 0mcg
0%
Calcium 235mg
18%
Iron 4.2mg
24%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.5g
27%
Carbs
40g
65%
Fat
4.7g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 7.1 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (44% DV).
About 100% WHOLE WHEAT POTATO ROLLS, POTATO
100% WHOLE WHEAT POTATO ROLLS, POTATO contains 235 calories per 100g serving. It provides 16.5g of protein, 40g of carbohydrates, and 4.7g of fat. It also contains 7.1g of dietary fiber.
Compare 100% WHOLE WHEAT POTATO ROLLS, POTATO
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