POPPING CORN, HOME RECIPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About POPPING CORN, HOME RECIPE
POPPING CORN, HOME RECIPE is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 51.4g of carbohydrates, and 31.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS), BUTTER.
Dietary Information
POPPING CORN, HOME RECIPE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPPING CORN, HOME RECIPE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, POPPING CORN, HOME RECIPE gets 5% of its calories from protein, 42% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPPING CORN, HOME RECIPE
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