Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POPCORN

Popcorn, Peanuts, Seeds & Related Snacks PALO Branded
571 Calories
7.1g Protein
39.3g Carbs
46.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 39.3g 196%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 857mg 37%
Total Carbohydrate 39.3g 14%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 0mg 0%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 39.3g 42%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 239 MG 5%
Sodium, Na 857 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCOA DUSTED WRAPPED DRY ROASTED & SALTED CASHEWS, COCOA DUSTED 571 14.3g 42.9g 42.9g LIME TWIST WRAPPED CASHEWS, LIME TWIST 571 14.3g 32.1g 42.9g MIXED NUTS ROASTED / SALTED, ROASTED / SALTED 625 17.5g 20g 57.5g MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT 464 7.1g 67.9g 17.9g COCONUT SMILES, ROASTED SALTED PUMPKIN SEEDS, ROASTED ALMONDS, DRIED APPLES, DARK CHOCOLATE CHIPS, AND PUMPKIN CREME SEASONING PUMPKIN PATCH TRAIL MIX, PUMPKIN PATCH 600 16.7g 36.7g 40g COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA, RAISINS, ORGANIC COCONUT, DARK CHOCOLATE COFFEE BEANS AND CINNAMON SEASONING TRAIL MIX, COFFEE BREAK CRUNCH 467 6.7g 63.3g 23.3g

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).

About POPCORN

POPCORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 39.3g of carbohydrates, and 46.4g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, COCONUT OIL, CHEDDAR CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE, SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT], SALT, RANCH SEASONING: SOUR CREAM SOLIDS (CREAM, NONFAT DRY MILK, CULTURES), SALT, MALTODEXTRIN, WHEY, DEXTROSE, MILK SOLIDS, TOMATO, GARLIC POWDER, ONION POWDER, FLAVORS, CONTAINS LESS THAN 2%-VINEGAR, BUTTERMILK SOLIDS, CANOLA OIL, CITRIC ACID, YEAST EXTRACT, SPICE, PARSLEY, SILICONE DIOXIDE.

Dietary Information

Notable micronutrients in POPCORN include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, POPCORN gets 5% of its calories from protein, 28% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN

See how POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about POPCORN
Hi! Ask me anything about POPCORN — nutrition, recipes, health benefits, or meal ideas.