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LIME TWIST WRAPPED CASHEWS, LIME TWIST

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 32.1g 36%
Fat 42.9g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Magnesium, Mg 250 MG 60%
Phosphorus, P 500 MG 40%
Potassium, K 750 MG 16%
Sodium, Na 714 MG 31%
Zinc, Zn 6.1 MG 55%
Copper, Cu 1.8 MG 198%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT POPCORN 536 7.1g 60.7g 28.6g MIX AND MATCH WHITE CHEDDAR FLAVORED POPCORN 571 10.7g 53.6g 35.7g MIX AND MATCH TINY TWISTS ORIGINAL PRETZELS 393 7.1g 82.1g 3.6g DRY ROASTED BOLD & SAVORY PEANUTS 571 25g 21.4g 46.4g PLANTERS FESTIVE FANCIFULS COCOA ALMONDS, 6 OZ 607 17.9g 35.7g 42.9g BARBECUE FLAVOR POPCORN 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (40% DV).
  • Good source of Sodium, Na (31% DV).

About LIME TWIST WRAPPED CASHEWS, LIME TWIST

LIME TWIST WRAPPED CASHEWS, LIME TWIST is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED CASHEWS, LIME POWDER, ONION POWDER, SEA SALT, ONION EXTRACT.

Dietary Information

LIME TWIST WRAPPED CASHEWS, LIME TWIST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIME TWIST WRAPPED CASHEWS, LIME TWIST include Copper, Cu (198% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Zinc, Zn (55% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIME TWIST WRAPPED CASHEWS, LIME TWIST gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIME TWIST WRAPPED CASHEWS, LIME TWIST

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