MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT
MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRISP RICE (BROWN RICE FLOUR, RICE BRAN), DRY ROASTED NUTS & SEEDS (PUMPKIN SEEDS, ALMONDS, CASHEWS), ORGANIC BROWN RICE SYRUP, CANE SUGAR, DRIED MANGO (MANGO, SUGAR), TOASTED COCONUT, PALM OIL, SEA SALT, NATURAL FLAVOR.
Calorie Breakdown
At 464 calories per 100 grams, MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT
See how MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT compares to other foods in terms of nutrition:
- MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT vs HONEY ROASTED PEANUTS WITH SEA SALT, HONEY ROASTED WITH SEA SALT
- MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT vs LIGHTLY SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS & PECANS, LIGHTLY SALTED
- MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT vs CHEDDAR CHEESE FLAVORED POPCORN, CHEDDAR CHEESE
- MANGO COCONUT NUT, GRAIN & RICE BITES, MANGO COCONUT vs SALTED PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.