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POPCORN

393 Calories
0g Protein
82.1g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 429mg 19%
Total Carbohydrate 82.1g 30%
Dietary Fiber 0g 0%
Total Sugars 64.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 46mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 82.1g 90%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 46 MG 1%
Sodium, Na 429 MG 19%

About POPCORN

POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.1g of carbohydrates, and 8.9g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CANE SUGAR, TAPIOCA SYRUP, POPCORN, SALTED BUTTER (PASTEURIZED CREAM, SALT), SUNFLOWER AND/OR SAFFLOWER OIL, SALT, SOY LECITHIN, BAKING SODA.

Calorie Breakdown

At 393 calories per 100 grams, POPCORN gets 0% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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