POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 429 MG | 19% |
About POPCORN
POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.1g of carbohydrates, and 8.9g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CANE SUGAR, TAPIOCA SYRUP, POPCORN, SALTED BUTTER (PASTEURIZED CREAM, SALT), SUNFLOWER AND/OR SAFFLOWER OIL, SALT, SOY LECITHIN, BAKING SODA.
Calorie Breakdown
At 393 calories per 100 grams, POPCORN gets 0% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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