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LUNDS & BYERLYS, NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
567 Calories
20g Protein
33.3g Carbs
40g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 33.3g 36%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 900 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRUFFLE SALT DELICIOUS GOURMET POPCORN, TRUFFLE SALT 500 7.1g 53.6g 28.6g SALT & PEPPER CASHEWS, SALT & PEPPER 571 17.9g 28.6g 46.4g CAJUN CASHEWS 567 16.7g 30g 46.7g BACON FLAVORED ALMONDS, BACON 567 20g 23.3g 50g SALTED CASHEWS, SALTED 567 16.7g 30g 46.7g WHITE CHEDDAR MINI POPCORN CHIPS, WHITE CHEDDAR 429 10.7g 64.3g 16.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About LUNDS & BYERLYS, NUT MIX

LUNDS & BYERLYS, NUT MIX is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 33.3g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MIX (PEANUTS, UNBLEACHED WHEAT FLOUR [MALTED BARLEY AS AN ENZYME ADDITIVE], SOYBEAN OIL, YELLOW CORN MASA, BULGAR WHEAT, SESAME SEEDS, ALMONDS PUMPKIN SEEDS, POPPY SEEDS, SALT, SEASONING [SPICES , CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS {COCONUT OIL FRACTIONS}, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA & OTHER SPICES, BEET POWDER, TURMERIC, CITRIC ACID], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, ANNATTO EXTRACT, PEANUT OIL & ANNATTO COLOR. HOT SOUTHERN PEANUTS (SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SALT, ONION POWDER, CORN SYRUP SOLIDS, CORN STARCH, JALAPENO PEPPER, GARLIC POWDER, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS [CONTAINS DAIRY], XANTHAN GUM, CITRIC ACID, VINEGAR POWDER [CONTAINS MALTODEXTRIN], NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

Dietary Information

LUNDS & BYERLYS, NUT MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LUNDS & BYERLYS, NUT MIX include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, LUNDS & BYERLYS, NUT MIX gets 14% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUNDS & BYERLYS, NUT MIX

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