POPCORN vs LUNDS & BYERLYS

Nutrition comparison per 100 g serving

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LUNDS & BYERLYS wins in 6 out of 11 nutrient categories

POPCORN: 3 vs LUNDS & BYERLYS: 6 (2 ties)

Overview

Nutrient	POPCORN	LUNDS & BYERLYS	Winner
Calories	393 cal	567 cal
Protein	0 g	20 g
Carbs	82.1 g	33.3 g
Fat	8.9 g	40 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	LUNDS & BYERLYS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	LUNDS & BYERLYS
Calcium, Ca	14 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	46 MG	0 MG
Sodium, Na	429 MG	900 MG

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