POLAR PUFFS CEREAL, BLUEBERRY, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About POLAR PUFFS CEREAL, BLUEBERRY, VANILLA
POLAR PUFFS CEREAL, BLUEBERRY, VANILLA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, DRIED CANE SYRUP, NATURAL FLAVOR, SALT, BLUEBERRIES, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS), CITRIC ACID.
Dietary Information
POLAR PUFFS CEREAL, BLUEBERRY, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, POLAR PUFFS CEREAL, BLUEBERRY, VANILLA gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POLAR PUFFS CEREAL, BLUEBERRY, VANILLA
See how POLAR PUFFS CEREAL, BLUEBERRY, VANILLA compares to other foods in terms of nutrition:
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- POLAR PUFFS CEREAL, BLUEBERRY, VANILLA vs NATURE'S PATH, ORGANIC WHOLE GRAIN BROWN CRISPY RICE CEREAL
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