PLAIN WHOLE MILK YOGURT, PLAIN
65
Calories
3.5g
Protein
4.1g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
65
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 50mg
2%
Total Carbohydrate 4.1g
1%
Dietary Fiber 0g
0%
Total Sugars 4.1g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 135mg
10%
Iron 0mg
0%
Potassium 171mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
32%
Carbs
4.1g
37%
Fat
3.5g
31%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN contains 65 calories per 100g serving. It provides 3.5g of protein, 4.1g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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