PLAIN SLICED BAGELS, PLAIN
263
Calories
9.2g
Protein
48.7g
Carbs
2.0g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 474mg
21%
Total Carbohydrate 48.7g
18%
Dietary Fiber 2.6g
9%
Total Sugars 2.6g
Protein 9.2g
18%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 3.3mg
18%
Potassium 72mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.2g
15%
Carbs
48.7g
81%
Fat
2.0g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
About PLAIN SLICED BAGELS, PLAIN
PLAIN SLICED BAGELS, PLAIN contains 263 calories per 100g serving. It provides 9.2g of protein, 48.7g of carbohydrates, and 2.0g of fat. It also contains 2.6g of dietary fiber.
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