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LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN

Breads & Buns Izzio Artisan Bakery LLC Branded
257 Calories
8.6g Protein
45.7g Carbs
4.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 15%
Carbs 45.7g 78%
Fat 4.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN

LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 45.7g of carbohydrates, and 4.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, HONEY, SUNFLOWER SEEDS, WHOLE BROWN FLAX SEEDS, PUMPKIN SEEDS, SESAME SEEDS, POPPY SEEDS, SEA SALT, ROLLED OATS, MILLET, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.

Dietary Information

LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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