SOURDOUGH BREAD, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About SOURDOUGH BREAD, SOURDOUGH
SOURDOUGH BREAD, SOURDOUGH is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SUGAR, SODIUM STEAROYL LACTYLATE, SALT, FURMARIC ACID, DATEM, DEXTROSE, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, ASCORBIC ACID, ENZYMES.
Dietary Information
SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH BREAD, SOURDOUGH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 15% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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