HONEY & OAT WHOLE GRAINS BREAD, HONEY & OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HONEY & OAT WHOLE GRAINS BREAD, HONEY & OAT
HONEY & OAT WHOLE GRAINS BREAD, HONEY & OAT is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 55.6g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, WHEAT GLUTEN, SUGAR, HONEY, YEAST, OATS, OAT BRAN, BARLEY FLAKES, RYE MEAL, WHEAT NUGGETS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MOLASSES, CULTURED WHEAT FLOUR, MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
HONEY & OAT WHOLE GRAINS BREAD, HONEY & OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 311 calories per 100 grams, HONEY & OAT WHOLE GRAINS BREAD, HONEY & OAT gets 17% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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