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HONEY & OAT BREAD

Breads & Buns Safeway, Inc. Branded
267 Calories
11.1g Protein
51.1g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 8.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.3mg 19%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 17%
Carbs 51.1g 78%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 133 MG 3%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PIZZA FLAVOURED MINI BREADSTICKS GRISSOTTI, PIZZA 440 8g 76g 10g GLUTEN-FREE SLICED CHALLAH BREAD, CHALLAH 267 6.7g 40g 10g ENRICHED SLICED HERO ROLLS 277 9.2g 53.9g 2.3g HONEY BUNS, HONEY 321 9.4g 60.4g 4.7g CINNAMON SWIRL RAISIN BREAD, CINNAMON SWIRL 281 9.4g 53.1g 4.7g ITALIAN BREAD WITH SESAME SEEDS, ITALIAN 260 8g 46g 4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (21% DV).

About HONEY & OAT BREAD

HONEY & OAT BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, OAT BRAN, SUGAR, WHEAT GLUTEN, HONEY, YEAST, SALT, SOYBEAN OIL, MOLASSES, RAISIN JUICE CONCENTRATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.

Dietary Information

Notable micronutrients in HONEY & OAT BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, HONEY & OAT BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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