HONEY & OAT BREAD vs GLUTEN-FREE SLICED CHALLAH BREAD
Nutrition comparison per 100 g serving
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HONEY & OAT BREAD wins in 7 out of 10 nutrient categories
HONEY & OAT BREAD: 7
vs
GLUTEN-FREE SLICED CHALLAH BREAD: 1
(2 ties)
Overview
| Nutrient | HONEY & OAT BREAD | GLUTEN-FREE SLICED CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 267 cal | Tie |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 51.1 g | 40 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY & OAT BREAD | GLUTEN-FREE SLICED CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 1 MG | |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 489 MG | 267 MG |