PLAIN PRE-SLICED BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PLAIN PRE-SLICED BAGELS, PLAIN
PLAIN PRE-SLICED BAGELS, PLAIN is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 54.4g of carbohydrates, and 2.2g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CELLULOSE FIBER, SUGAR, CORNMEAL, WHEAT GLUTEN, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN, DATEM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM.
Dietary Information
PLAIN PRE-SLICED BAGELS, PLAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PRE-SLICED BAGELS, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, PLAIN PRE-SLICED BAGELS, PLAIN gets 15% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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