Pinto beans with reduced sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About Pinto beans with reduced sodium
Pinto beans with reduced sodium is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 12.4g of carbohydrates, and 0.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Disodium EDTA (Promotes Color Retention).
Dietary Information
Pinto beans with reduced sodium is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, Pinto beans with reduced sodium gets 25% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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