PIKE'N WHITEFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 14.9g per 100g.
- Very low in fat (2.1g per 100g).
About PIKE'N WHITEFISH
PIKE'N WHITEFISH is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.9g of protein, 8.5g of carbohydrates, and 2.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
WATER, WHITEFISH, EGG WHITES, PIKE, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), SUGAR, SALT, ONION, XANTHAN GUM, CAROB SEED GUM, OR CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, AND NATURAL FLAVORINGS.
Dietary Information
PIKE'N WHITEFISH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, PIKE'N WHITEFISH gets 56% of its calories from protein, 32% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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