HOT TOMATO SAUCE HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 114 MG | 5% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
About HOT TOMATO SAUCE HERRING FILLETS
HOT TOMATO SAUCE HERRING FILLETS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 5.6g of carbohydrates, and 21g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, DISTILLED VINEGAR, CHILI, SALT, THICKENING AGENT: GUAR GUM, SEASONING (CONTAINS CELERY), MODIFIED CORN STARCH, SPICES
Calorie Breakdown
At 262 calories per 100 grams, HOT TOMATO SAUCE HERRING FILLETS gets 20% of its calories from protein, 9% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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