PICO DE GALLO SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About PICO DE GALLO SALSA
PICO DE GALLO SALSA is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ONION, GREEN CHILIES (DICED GREEN CHILI PEPPERS, WATER, CITRIC ACID, CALCIUM CHLORIDE, SALT), JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, AND CALCIUM CHLORIDE), TOMATO PASTE, WATER, CILANTRO, SEASONING (SALT, HYDROLYZED CORN GLUTEN, STABILIZER [GUAR GUM, XANTHAN GUM, SUGAR], POTASSIUM SORBATE [PRESERVATIVE], CILANTRO, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, SOYBEAN OIL), SEASONING (SPICES, SALT, DEHYDRATED VEGETABLES [ONION, BELL PEPPERS, CELERY, PEPPERS], DEXTROSE, ONION POWDER, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF SPICE), SALT, DEHYDRATED GARLIC, VINEGAR.
Dietary Information
PICO DE GALLO SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICO DE GALLO SALSA include Vitamin C, total ascorbic acid (33% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, PICO DE GALLO SALSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICO DE GALLO SALSA
See how PICO DE GALLO SALSA compares to other foods in terms of nutrition:
- PICO DE GALLO SALSA vs GOURMET CHIPOTLE SALSA
- PICO DE GALLO SALSA vs FIRE ROASTED MEDIUM SALSA
- PICO DE GALLO SALSA vs MILD RESTAURANT STYLE SALSA
- PICO DE GALLO SALSA vs MEDIUM CHUNKY SALSA
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