PEPPER JACK CHEESE
321
Calories
28.6g
Protein
0g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 571mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 704mg
54%
Iron 0.7mg
4%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
28.6g
57%
Carbs
0g
0%
Fat
21.4g
43%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 704 MG | 54% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About PEPPER JACK CHEESE
PEPPER JACK CHEESE contains 321 calories per 100g serving. It provides 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
Compare PEPPER JACK CHEESE
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