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PEANUTS BLANCHED ROASTED NO SALT

Popcorn, Peanuts, Seeds & Related Snacks Sunrise Natural Foods Branded
400 Calories
0g Protein
30g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 30g 39%
Fat 46.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW ALMONDS 667 20g 23.3g 53.3g ROASTED UNSALTED ALMONDS 667 20g 20g 53.3g WALNUT SMALL PIECES 700 16.7g 13.3g 66.7g SUNFLOWER KERNELS RAW 600 20g 20g 50g ROASTED, UNSALTED ALMONDS 667 20g 20g 53.3g MIXED NUTS 667 20g 20g 56.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PEANUTS BLANCHED ROASTED NO SALT

PEANUTS BLANCHED ROASTED NO SALT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS BLANCHED, PEANUT OIL AND/OR VEGETABLE OIL.

Dietary Information

PEANUTS BLANCHED ROASTED NO SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS BLANCHED ROASTED NO SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PEANUTS BLANCHED ROASTED NO SALT gets 0% of its calories from protein, 30% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS BLANCHED ROASTED NO SALT

See how PEANUTS BLANCHED ROASTED NO SALT compares to other foods in terms of nutrition:

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