PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT
PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 45.1g of carbohydrates, and 13.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
WHEAT BREAD, PULLMAN (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, ROLLED OATS, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE [ PRESERVATIVE], AZODICARBONAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CARBAMIDE, CALCIUM PEROXIDE, CALCIUM PHOSPHATE), PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND SOYBEAN), SALT AND CORNSYRUP), GRAPE JELLY (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONCENTRATED GRAPE JUICE, SUGAR, PECTIN, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE (A PRESERVATIVE]).
Calorie Breakdown
At 342 calories per 100 grams, PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT gets 12% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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