PB & J GRANOLA, PB & J
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About PB & J GRANOLA, PB & J
PB & J GRANOLA, PB & J is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 18.5g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
HONEY, OATS, PEANUT BUTTER (PEANUTS, DEXTROSE, PALM OIL, SALT), PEANUTS, RAISINS (SUNFLOWER AND/OR PALM OIL), OAT BRAN STRAWBERRIES (CANE SUGAR, ASCORBIC ACID (VITAMIN C], SUNFLOWER OIL), FLAX SEED, CANOLA OIL, SEA SALT.
Dietary Information
PB & J GRANOLA, PB & J is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 407 calories per 100 grams, PB & J GRANOLA, PB & J gets 0% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PB & J GRANOLA, PB & J
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