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PASTEURIZED JUMBO LUMP CRABMEAT

Canned Seafood J&W SEAFOOD Branded
88 Calories
17.7g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 292mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 91%
Carbs 0g 0%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.6 MG 4%
Sodium, Na 292 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SMOKED MUSSELS IN COTTONSEED OIL 191 19.2g 6.4g 10.6g MACKEREL IN TOMATO SAUCE 81 12.9g 3.2g 0.8g SKINLESS, BONELESS SMOKED SARDINES WITH JALAPENOS 200 20g 0g 14.6g SARDINES IN TOMATO SAUCE 133 20g 1.7g 5.8g SARDINES IN TOMATO SAUCE 84 14.2g 0.7g 2.6g CRAB MEAT 118 23.5g 0g 1.2g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (1.8g per 100g).

About PASTEURIZED JUMBO LUMP CRABMEAT

PASTEURIZED JUMBO LUMP CRABMEAT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.

Dietary Information

PASTEURIZED JUMBO LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, PASTEURIZED JUMBO LUMP CRABMEAT gets 80% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PASTEURIZED JUMBO LUMP CRABMEAT

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