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PASTA SALAD

Pasta Dinners Meijer, Inc. Branded
340 Calories
11.3g Protein
73.6g Carbs
1.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 943mg 41%
Total Carbohydrate 73.6g 27%
Dietary Fiber 5.7g 20%
Total Sugars 5.7g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.8mg 21%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 13%
Carbs 73.6g 85%
Fat 1.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 298 MG 6%
Sodium, Na 943 MG 41%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
WHITE CHEDDAR SHELLS & CHEESE, WHITE CHEDDAR 365 14.1g 69.4g 3.5g WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR 318 11.8g 50.6g 8.2g ORGANIC MACARONI & CHEESE 368 14.0g 70.2g 3.5g CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR 318 11.8g 50.6g 8.2g MAC'N CHEESE PASTA RUFFLES, MAC'N CHEESE 365 11.8g 71.8g 2.9g MACARONI & CHEESE 352 11.3g 74.7g 1.4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (41% DV).

About PASTA SALAD

PASTA SALAD is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 73.6g of carbohydrates, and 1.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (DURUM WHEAT SEMOLINA, TOMATO SOLIDS, SPINACH*, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, DEXTROSE, RED BELL PEPPERS*, MODIFIED CORNSTARCH, NATURAL FLAVORS, PARSLEY*, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, ONION*, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GARLIC*.

Dietary Information

PASTA SALAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA SALAD include Sodium, Na (41% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, PASTA SALAD gets 13% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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