PASTA SALAD vs ORGANIC MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SALAD wins in 5 out of 10 nutrient categories
PASTA SALAD: 5
vs
ORGANIC MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | PASTA SALAD | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 340 cal | 368 cal | |
| Protein | 11.3 g | 14.0 g | |
| Carbs | 73.6 g | 70.2 g | |
| Fat | 1.9 g | 3.5 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SALAD | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 123 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Potassium, K | 298 MG | 298 MG | Tie |
| Sodium, Na | 943 MG | 860 MG |