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PARMESAN POLENTA & VEGGIES

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
67 Calories
2.8g Protein
12.3g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 206mg 9%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 17%
Carbs 12.3g 76%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 206 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ORGANIC BEEF KHEEMA 103 4.5g 14.1g 3.2g GRASS FED BEEF BOLOGNESE, GARGANELLI PASTA WITH A RICH SAUCE OF BEEF, SUN-RIPENED TOMATOES, RED PEPPER AND HERBS 99 4.8g 10.9g 4.2g CHIK'N TENDERS 107 16g 9.3g 1.3g SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE 141 7.5g 11.2g 5.8g ORGANIC QUINOA & KALE WITH GARLIC, OLIVE OIL, AND SEA SALT 127 4.2g 16.9g 4.2g GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY 121 7.9g 5g 7.9g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About PARMESAN POLENTA & VEGGIES

PARMESAN POLENTA & VEGGIES is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 12.3g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

THREE CHEESE POLENTA (WATER, YELLOW CORN GRITS*, MILK ASIAGO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME ROMANO CHEESE MILK, SALT, CHEESE CULTURE, ENZYMES], PARMESAN CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], OLIVE OIL, SALT, YEAST EXTRACT), BUTTERNUT SQUASH, WATER, ASPARAGUS, RED BELL PEPPERS, TOMATOES, PARMESAN CHEESE (MILK, CHEESE, CULTURES, SALT, ENZYMES), CORN STARCH, BALSAMICVINEGAR, (WINE VINEGAR, GRAPE MUST), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), VEGETABLE BASE* (COOKED VEGETABLES [CARROTS*, ONIONS*, CELERY*], SEA SALT, DRIED CANE SYRUP*, CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, ONION POWDER*, SPICES*), SUGAR, GARLIC PUREE (WATER, GARLIC), SEA SALT.

Dietary Information

PARMESAN POLENTA & VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, PARMESAN POLENTA & VEGGIES gets 17% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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