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PAN DE LECHE

Breads & Buns Loia Foods Import & Export LLC Branded
351 Calories
8.6g Protein
54.3g Carbs
8.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 543mg 24%
Total Carbohydrate 54.3g 20%
Dietary Fiber 2.6g 9%
Total Sugars 14.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 12%
Carbs 54.3g 76%
Fat 8.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.0 MG 6%
Sodium, Na 543 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT BREAD, HONEY 219 12.5g 46.9g 0g CINNAMON RAISIN WHEAT BREAD, CINNAMON RAISIN WHEAT 22 9.4g 46.9g 0g SLIDER ROLLS 270 10g 50g 3.3g 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN 263 10.5g 44.7g 6.6g 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN 256 11.6g 44.2g 7.0g HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN 256 11.6g 46.5g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About PAN DE LECHE

PAN DE LECHE is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 8.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR; SUGAR; WATER; VEGETABLE OILS (CANOLA, RAPESEED); FRESH WHOLE EGGS; CREME FRAICHE (CULTURED PASTEURIZED MILK); YEAST; SALT; SKIMMED MILK POWDER (RECONSTITUTED SKIMMED MILK 12.5%); WHEAT GLUTEN; NATURAL FLAVOURING; EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL-2-LACTYLATE, MONO- AND DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS); MILK PROTEINS; FLAVORING; DEACTIVATED YEAST; PRESERVATIVE (CALCIUM PROPIONATE); COLORING (BETA CAROTENE).

Dietary Information

Notable micronutrients in PAN DE LECHE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, PAN DE LECHE gets 10% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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