ORIGINAL SPROUTED BUCKWHEAT CRUNCH, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 7.0 MG | 44% | |
| Pantothenic acid | 1.2 MG | 23% | |
| Vitamin B-6 | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 233 MG | 55% | |
| Phosphorus, P | 326 MG | 26% | |
| Potassium, K | 512 MG | 11% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 1.2 MG | 129% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (55% of Daily Value per 100g).
- Good source of Phosphorus, P (26% DV).
- Good source of Zinc, Zn (21% DV).
About ORIGINAL SPROUTED BUCKWHEAT CRUNCH, ORIGINAL
ORIGINAL SPROUTED BUCKWHEAT CRUNCH, ORIGINAL is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 74.4g of carbohydrates, and 3.5g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC SPROUTED BUCKWHEAT SEEDS
Dietary Information
ORIGINAL SPROUTED BUCKWHEAT CRUNCH, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SPROUTED BUCKWHEAT CRUNCH, ORIGINAL include Copper, Cu (129% DV) , Magnesium, Mg (55% DV) , Niacin (44% DV) , Riboflavin (36% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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