ORIGINAL SCANDINAVIAN FIBER CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Potassium, K (27% DV).
About ORIGINAL SCANDINAVIAN FIBER CRISPBREAD
ORIGINAL SCANDINAVIAN FIBER CRISPBREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHEAT BRAN, WHOLE GRAIN RYE FLOUR, SALT
Dietary Information
ORIGINAL SCANDINAVIAN FIBER CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SCANDINAVIAN FIBER CRISPBREAD include Iron, Fe (63% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINAL SCANDINAVIAN FIBER CRISPBREAD gets 20% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL SCANDINAVIAN FIBER CRISPBREAD
See how ORIGINAL SCANDINAVIAN FIBER CRISPBREAD compares to other foods in terms of nutrition:
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- ORIGINAL SCANDINAVIAN FIBER CRISPBREAD vs FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT
- ORIGINAL SCANDINAVIAN FIBER CRISPBREAD vs FRUITY JEWELS
- ORIGINAL SCANDINAVIAN FIBER CRISPBREAD vs TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS & SLICED STRAWBERRIES, HONEY & OATS WITH STRAWBERRIES
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