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ORIGINAL KERNELS POPCORN, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
367 Calories
10g Protein
73.3g Carbs
5g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 83%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 267 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MICROWAVE POPCORN, BUTTER 471 8.8g 52.9g 26.5g ALMONDS, DARK CHOCOLATE 643 25g 21.4g 50g POPCORN, BUTTER 404 6.1g 52.5g 18.2g MICROWAVE POPCORN, BUTTER 406 9.4g 59.4g 18.8g KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY 441 5.9g 55.9g 26.5g ACT II, MICROWAVE POPCORN, BUTTER LOVERS 420 8g 58g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About ORIGINAL KERNELS POPCORN, ORIGINAL

ORIGINAL KERNELS POPCORN, ORIGINAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YELLOW POPPING CORN.

Dietary Information

ORIGINAL KERNELS POPCORN, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, ORIGINAL KERNELS POPCORN, ORIGINAL gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL KERNELS POPCORN, ORIGINAL

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