ALMONDS, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 2.6 MG | 14% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Phosphorus, P (29% DV).
About ALMONDS, DARK CHOCOLATE
ALMONDS, DARK CHOCOLATE is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL), SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: PEANUTS OIL, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVORS, SILICONE DIOXIDE, PROPYLENE GLYCOL.
Dietary Information
ALMONDS, DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, DARK CHOCOLATE include Phosphorus, P (29% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, ALMONDS, DARK CHOCOLATE gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMONDS, DARK CHOCOLATE
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