MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About MACADAMIA NUTS
MACADAMIA NUTS is a high-calorie food with 800 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 83.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MACADAMIA NUTS, ROASTED IN PEANUT OIL, CITRIC ACID AS A PRESERVATIVE AND SALT.
Dietary Information
MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MACADAMIA NUTS gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIA NUTS
See how MACADAMIA NUTS compares to other foods in terms of nutrition:
- MACADAMIA NUTS vs THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL
- MACADAMIA NUTS vs ORIGINAL FLIPSIDES PRETZEL CRACKERS, ORIGINAL
- MACADAMIA NUTS vs MILK CHOCOLATE CANDY WITH ALMONDS, MILK CHOCOLATE WITH ALMONDS
- MACADAMIA NUTS vs MILK CHOCOLATE WITH ALMONDS, MILK CHOCOLATE
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