ORIGINAL ENGLISH MUFFINS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORIGINAL ENGLISH MUFFINS, ORIGINAL
ORIGINAL ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 37.7g of carbohydrates, and 0.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SALT, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, YEAST NUTRIENTS (AMMONIUM SULFATE), ASCORBIC ACID, CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE AND CALCIUM PROPIONATE (MOLD INHIBITORS).
Dietary Information
ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 197 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 17% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORIGINAL ENGLISH MUFFINS, ORIGINAL
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