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ORIGINAL COCONUT MACAROONS, COCONUT

Cookies & Biscuits TWO-BITE Branded
391 Calories
4.4g Protein
47.8g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 47.8g 17%
Dietary Fiber 4.3g 15%
Total Sugars 39.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 47.8g 65%
Fat 21.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Potassium, K 217 MG 5%
Sodium, Na 109 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI VANILLA WAFERS COOKIES 469 6.3g 75g 14.1g HERMITS 364 4.6g 72.7g 6.8g LOFTHOUSE, ST. PATRICK SHORTBREAD COOKIES 528 5.6g 63.9g 27.8g MINI CHOCOLATE CHUNK COOKIES 486 5.7g 65.7g 22.9g AHOLD, BREAKFAST BISCUITS, BLUEBERRY 460 8g 70g 16g AHOLD, BREAKFAST BISCUITS, GOLDEN OAT 460 8g 70g 16g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About ORIGINAL COCONUT MACAROONS, COCONUT

ORIGINAL COCONUT MACAROONS, COCONUT is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 47.8g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT, SUGAR, EGG WHITES, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, NATURAL FLAVOR, MOLASSES, SOYBEAN LECITHIN.

Calorie Breakdown

At 391 calories per 100 grams, ORIGINAL COCONUT MACAROONS, COCONUT gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL COCONUT MACAROONS, COCONUT

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