ORIGINAL COCONUT MACAROONS vs LOFTHOUSE
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT MACAROONS wins in 6 out of 11 nutrient categories
ORIGINAL COCONUT MACAROONS: 6
vs
LOFTHOUSE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT MACAROONS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 391 cal | 528 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 47.8 g | 63.9 g | |
| Fat | 21.7 g | 27.8 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MACAROONS | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT MACAROONS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 109 MG | 194 MG |