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MINI VANILLA WAFERS COOKIES

Cookies & Biscuits Back To Nature Foods Company, LLC Branded
469 Calories
6.3g Protein
75g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 562mg 24%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 34.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 75g 79%
Fat 14.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 125 MG 3%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About MINI VANILLA WAFERS COOKIES

MINI VANILLA WAFERS COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 14.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), NATURALLY MILLED CANE SUGAR, PALM OIL, WHEY (FROM MILK), EGGS, SEA SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), NATURAL FLAVOR, SUGAR, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in MINI VANILLA WAFERS COOKIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, MINI VANILLA WAFERS COOKIES gets 5% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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