HERMITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (36% DV).
About HERMITS
HERMITS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 6.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC RAISINS, ORGANIC TAPIOCA SYRUP, ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, OATS, MOLASSES, ORGANIC FIGS, RAISIN PASTE, ORGANIC AGAVE SYRUP, VEGETABLE GLYCERINE, NATURAL FLAVOR, SPICES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), RICE BRAN EXTRACT, SALT, XANTHAN GUM.
Dietary Information
Notable micronutrients in HERMITS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, HERMITS gets 5% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HERMITS
See how HERMITS compares to other foods in terms of nutrition:
- HERMITS vs GINGERBREAD DUNKABLE COOKIES WITH VANILLA ICING, GINGERBREAD
- HERMITS vs SUGAR HAND-DECORATED COOKIE, SUGAR
- HERMITS vs BLUE & WHITE COOKIES, BLUE & WHITE
- HERMITS vs SALTED CARAMEL SHORTBREAD COOKIES DIPPED IN CHOCOLATY COATING AND TOPPED WITH A SALTED CARAMEL DRIZZLE, SALTED CARAMEL
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